Live + on-demand
Breath Work Coaching
Guided breath sessions to calm the nervous system, release stored tension, and reconnect with your body.
Virtual Offerings
Online Programs
Wellness that travels with you — breath, movement, ritual, and energy work, designed to support your nervous system and your skin from the inside out.
What's Coming
Programs in the works
Self-paced course
Nervous System Regulation
A foundational program teaching simple, daily practices to move from survival mode into ease and presence.
1:1 virtual session
Pranic Healing Sessions
Touch-less energy work to cleanse the energy body, replenish prana, and support emotional clearing.
On-demand library
Movement & Yoga
Gentle, intentional movement to support lymphatic flow, posture, and a calmer nervous system.
Cohort program
Women's Wellness
Cycle-aware practices, ritual, and conversations around hormones, rest, and intuitive living.
Inside the membership
Holistic Skincare Tips & Recipes
Members-only library of routines, DIY recipes, and the why behind low-tox, plant-forward skincare.
Be the first to know
Programs are launching soon
Solunara is evolving into a virtual home for women's wellness. Join the membership waitlist or book a 1:1 consultation in the meantime.